http://www.fitnesstechniques.com Fitness Techniques: Everything you ever wanted know about getting fit Copyright 2009 Fitness Techniques - All Rights Reserved. Sun, 18 Dec 2011 09:36:21 -0600http://www.fitnesstechniques.com/soccer-fitness.php http://www.fitnesstechniques.com/soccer-fitness.php Sun, 18 Dec 2011 09:36:21 -0600http://www.fitnesstechniques.com//soccer-fitness.php http://www.fitnesstechniques.com//soccer-fitness.php Sat, 17 Dec 2011 09:35:07 -0600http://www.fitnesstechniques.com/tips-for-basketball.php http://www.fitnesstechniques.com/tips-for-basketball.php Sat, 17 Dec 2011 09:35:07 -0600http://www.fitnesstechniques.com/improve-your-basketball-skills.php http://www.fitnesstechniques.com/improve-your-basketball-skills.php Sat, 17 Dec 2011 09:35:07 -0600http://www.fitnesstechniques.com//tips-for-basketball.php http://www.fitnesstechniques.com//tips-for-basketball.php Sat, 17 Dec 2011 09:35:07 -0600http://www.fitnesstechniques.com//improve-your-basketball-skills.php http://www.fitnesstechniques.com//improve-your-basketball-skills.php Wed, 14 Dec 2011 09:26:14 -0600http://www.fitnesstechniques.com/football-training.php http://www.fitnesstechniques.com/football-training.php Wed, 14 Dec 2011 09:26:14 -0600http://www.fitnesstechniques.com//football-training.php http://www.fitnesstechniques.com//football-training.php What makes a man (or woman, for that matter) strong? What enables an individual to walk for long distances or lift heavy objects seemingly with little effort? What makes it possible for some people to survive seemingly insurmountable odds?The answer lies in physical fitness, health and wellness. The physically fit individual is one who incorporates balance into his or her life through the ideal mix of proper nutrition, regular exercise and adequate amounts of res...Mon, 12 Dec 2011 08:18:04 -0600http://www.fitnesstechniques.com/fitness-health.php http://www.fitnesstechniques.com/fitness-health.php Mon, 12 Dec 2011 08:18:04 -0600http://www.fitnesstechniques.com/fitness-facts.php http://www.fitnesstechniques.com/fitness-facts.php Mon, 12 Dec 2011 08:18:04 -0600http://www.fitnesstechniques.com//fitness-health.php http://www.fitnesstechniques.com//fitness-health.php Mon, 12 Dec 2011 08:18:04 -0600http://www.fitnesstechniques.com//fitness-facts.php http://www.fitnesstechniques.com//fitness-facts.php You've got your soccer team, you've got your soccer formation: now it's time to talk soccer tactics. Tactics in soccer is a term sometimes used interchangably with formation on the soccer field, but for this article we'll take it to mean aspects of play put into action by the players on the pitch who already have a football formation to adhere to.Soccer coaches talk tactics a lot, and it's clear to see why. A team may have trouble getting the ball into the oppo...Sun, 11 Dec 2011 07:55:41 -0600http://www.fitnesstechniques.com/soccer-tactics.php http://www.fitnesstechniques.com/soccer-tactics.php Sun, 11 Dec 2011 07:55:41 -0600http://www.fitnesstechniques.com//soccer-tactics.php http://www.fitnesstechniques.com//soccer-tactics.php If you're a basketball or football player seeking to develop speed and agility or just a simple individual trying to gain quickness to make your everyday activities more efficient, you can do drills on an agility ladder. Never heard of one before? An agility ladder is rope ladder that is 15 feet in length. The rungs are positioned every 18 inches and the ladder is designed to be easily spread on the field, your floor or the gym floor. By allowing exercisers to st...Sat, 10 Dec 2011 07:42:46 -0600http://www.fitnesstechniques.com/football-agility-ladder.php http://www.fitnesstechniques.com/football-agility-ladder.php