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<title>Articles from Fitness Techniques</title>
<link>http://www.fitnesstechniques.com</link>
<description>Fitness Techniques: Everything you ever wanted know about getting fit</description>
<copyright>Copyright 2009 Fitness Techniques - All Rights Reserved.</copyright>
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<title>Fat Burning Furnace ebook by Rob Paulos</title>
<description>                      Review of:The ebook Fat Burning FurnaceThe actual Fat Burning Furnace Diet &amp; exercise plan was made through Rob Poulos. The master plan supplies guidance on how you can take and the way to exercising to lose excess fat and shed weight. Particularly Rob presents Twenty two really specific workouts weight loss having a want to obtain these people.>> CLICK HERE To Start Your Risk Free 21 Day Trial </description><pubDate>Sat, 19 May 2012 00:55:14 -0500</pubDate><link>http://www.fitnesstechniques.com/fat-burning-furnace.php</link>
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<title>Fat Burning Furnace</title>
<description></description><pubDate>Sat, 19 May 2012 00:55:14 -0500</pubDate><link>http://www.fitnesstechniques.com//fat-burning-furnace.php</link>
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<title>Improve Basketball Skills Fast - It is Going to Amaze You !</title>
<description>                       Anyone curious about how to improve basketball skills fast will certainly consider the observations which we will outline below to be astounding at the very least. What if you were to learn that a basketball player at any level can easily and quickly make great progress on the basketball court in a very short period of time, without any extra on-court practicing, drilling and training. I'm sure you're thinking that this is impossible, well, hold on - not that it is 100% ...</description><pubDate>Sat, 19 May 2012 00:55:13 -0500</pubDate><link>http://www.fitnesstechniques.com/improving-basketball-skills.php</link>
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<title>Improving Basketball Skills</title>
<description></description><pubDate>Sat, 19 May 2012 00:55:13 -0500</pubDate><link>http://www.fitnesstechniques.com//improving-basketball-skills.php</link>
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<title>Soccer Training Tips: Want To Know How Flexibility Helps?</title>
<description>                      Would you answer this simple question? Not following the soccer training tips, most soccer coaches blindly design training programs for their players just to make up the numbers and simply go through the motions. Are you doing the same thing?Before you design your next training programs, make sure you set some specific goals for your team. Determine in advance what you wish to achieve form this program and do whatever it takes to accomplish that.Add to your training pro...</description><pubDate>Thu, 17 May 2012 00:39:34 -0500</pubDate><link>http://www.fitnesstechniques.com/soccer-training-videos.php</link>
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<title>Soccer Training Videos</title>
<description></description><pubDate>Thu, 17 May 2012 00:39:34 -0500</pubDate><link>http://www.fitnesstechniques.com//soccer-training-videos.php</link>
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<title>Speed Ladder Drills: Here Are The Basics</title>
<description>                      It's a proven fact that athletes in any sport will benefit by speed ladder drills. Regardless of whether they participate in endurance sports such as track and field, or team sports such as football, basketball and soccer, speed ladder drills can help them outperform their competition. The drills are created to increase speed, stamina and dexterity in a compact, easy to implement manner.But, before you come up with changes to your workout regimen, you need to answer a few...</description><pubDate>Tue, 15 May 2012 00:39:27 -0500</pubDate><link>http://www.fitnesstechniques.com/speed-ladder.php</link>
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<title>Speed Ladder</title>
<description></description><pubDate>Tue, 15 May 2012 00:39:27 -0500</pubDate><link>http://www.fitnesstechniques.com//speed-ladder.php</link>
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<title>Tips for Playing Basketball Defense</title>
<description>                      They usually say that basketball wins are owed to the proper playing of the defenses. Honestly, when the best defense is projected at every single level of the basketball game, everything will turn out well for the team. The best coaches know for a fact that basketball defense should be made the topmost priority. After all, basketball defense determines the after-effect of the players' efforts on the courts. But are you sure that your team knows how to play basketball def...</description><pubDate>Tue, 15 May 2012 00:39:26 -0500</pubDate><link>http://www.fitnesstechniques.com/how-to-play-basketball.php</link>
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<title>How To Play Basketball</title>
<description></description><pubDate>Tue, 15 May 2012 00:39:26 -0500</pubDate><link>http://www.fitnesstechniques.com//how-to-play-basketball.php</link>
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<title>5 Shooting Drills That Will Perfect your Jump Shot</title>
<description>                      Learning to how to better your jump shot can become very frustrating. That is why it is very important when learning to develop a pure jump shot is to understand the fundamentals of shooting and to read up on players that master the art of shooting. Once you have developed a better shot, you will have increased your chancing of knocking down the open shot. You may also learn how to get your shot off when be tightly guarded.When developing a better shot, it will be vital t...</description><pubDate>Mon, 14 May 2012 00:37:15 -0500</pubDate><link>http://www.fitnesstechniques.com/basketball-shooting-video.php</link>
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<title>Basketball Shooting Video</title>
<description></description><pubDate>Mon, 14 May 2012 00:37:15 -0500</pubDate><link>http://www.fitnesstechniques.com//basketball-shooting-video.php</link>
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<title>Learn To Dribble a Basketball</title>
<description>                      Basketball is a game played by two opposing teams of usually five players on a rectangular, often wooden, court with a raised basket at each end. Points are scored by tossing a ball through the basket at the opponent's end. Basketball dribbling allows you to move on the basketball court while in possession of the basketball. Dribbling is fundamental to basketball, and all positions require the need to become efficient at it. Click Here For Effective Ball-Handling Instant ...</description><pubDate>Fri, 11 May 2012 00:14:32 -0500</pubDate><link>http://www.fitnesstechniques.com/dribbling-a-basketball.php</link>
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<title>Dribbling A Basketball</title>
<description></description><pubDate>Fri, 11 May 2012 00:14:32 -0500</pubDate><link>http://www.fitnesstechniques.com//dribbling-a-basketball.php</link>
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<title>Basketball Training Made Easy</title>
<description>                      Basketball season is around the corner and thousands of players coming back to the court need a refresher course.  Some simple training aids can make those skills come back to life fast.  This modest list of 5 training aids is easy on your wallet and does not require a steep learning curve to use effectively. The weighted basketball trainer has been around for years.  This training aid focuses on building key muscles for the game.  Practice with the training basketball by...</description><pubDate>Wed, 09 May 2012 23:07:55 -0500</pubDate><link>http://www.fitnesstechniques.com/passing-drills-for-basketball.php</link>
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